Carrot-honey smoothie

Before the sauna, it's good to take care of your energy levels, and Hunaja-Aita's carrot-honey smoothie is the solution for that!

Raw materials (3-4 servings):

• 2 medium or 3 small carrots
• 1 apple
• Juice of half a lemon
• 1 banana
• 1 orange
• Oat milk
• Ice cubes
• 4 generous tablespoons of Hunaja-Aita multi-flower honey

Recipe:

1. Peel and chop the carrot and fruit
2. Put the carrot pieces and 1.5 dl of oat milk in a blender, blend as smooth as you can. If necessary, you can add a little oat milk to make the mixture smooth.
3. Add the juice of half a lemon and the orange pieces, mix
4. Add 3 generous tablespoons of Hunaja-Aita multi-flower honey, blend
5. Add 6 ice cubes, blend so that the ice breaks and mixes into the mixture
6. Add the pieces of apple and banana at a steady pace while mixing
7. Blend the smoothie until smooth and fluffy, pour into a glass and enjoy immediately